How does it track weight lifting?

I do a lot of weight lifting in the gym. How does this Nike Fuel Band track my workout performance? Does it track my BPM? How does it know who much force I'm exerting? Thanks

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    It wont, it's a glorified pedometer working off movements off your wrist.
    You can edit the workout if you use the activity tracker but i found once I had done it once, i couldnt then edit a different type of workout.

    There's no heart rate monitoring either.

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