UP by Jawbone

Know yourself. Live better.

UP by Jawbone is a system—wristband + app for iPhone, iPad, or iPod touch—that tracks how you sleep, move, and eat so you can know yourself better, make smarter choices, and feel your best.
  • Designed to be worn 24/7
  • Up to 10 days of battery life
  • Advanced sensor technology tracks sleep and activity
  • Log food and drink and track nutritional info
  • Personalized insights help you set and achieve goals
  • Smart alarm gently wakes you feeling refreshed
  • Idle Alerts remind you to move and stay active
  • Team up with friends to share, collaborate, compete

Before you buy, it's important to find the right fit. Please see the sizing recommendations in our Features section below to find the best fit.

Remember to download the UP by Jawbone app.
See more details in iTunes.

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Questions & Answers

17 Questions + 22 Answers

3.0 out of 5 stars

Based on 5 reviews

Write a review
Purchase Information

$129.95

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Signature gift wrapping — an Apple Store exclusive
Select Apple software and accessories are eligible for the Apple Gift Package, an origami-style gift box with a personalized greeting card. You'll have the chance to add gift wrapping to your order during checkout.

Learn more

Apple Gift Package is not available for same day in-store pickup.

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Features

Apple Recommends For

Understanding your lifestyle with the help of an app on your iPhone, iPad, or iPod touch and learning how to feel your best.

UP by Jawbone combines a wristband and app for your iPhone, iPad, or iPod touch that together help you better understand how you sleep, move, and eat—so you can make more-informed lifestyle decisions and feel your best.

How to Pick Your Size

Wrap a string snugly around your wrist. Mark on the string where the two ends cross.

Measure the string from one end to the marked place and following the size guide to determine which UP Band is right for you.

SM = 5.5 to 6.0 inches/ 14.0 to 15.5 CM
MD = 6.0 to 7.0 inches/ 15.5 to 18.0 CM
LG = 7.0 to 8.0 inches/ 18.0 to 20.0 CM

Track your sleep

Small and comfortable to wear all day and night, UP senses your micro-movements while you sleep and uses advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light versus deep sleep, and how many times you woke during the night.

Track your activity

Wearing UP captures a complete picture of your day, so you don't have to guess how active you are. UP tracks your steps, distance, calories burned, and time spent active versus idle.

Track your food and drink

UP's mobile app lets you log what you eat and drink and get as detailed as you want. Take a photo of your food, scan a barcode, browse the UP image gallery, or search the ingredient database. UP also assists you in tracking calories, fats, carbohydrates, protein, sugar, fiber, and sodium.

Gain insight

UP simply and beautifully visualizes your information so you can understand the meaning behind your data at a glance. It also delivers personalized insights and clear tips to help you achieve your goals.

Take action

UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you've been sitting too long.

Highlights

  • Track total hours of sleep, how long it took you to fall asleep, light versus deep sleep, and more
  • Track steps, distance, intensity level, calories burned, and active versus idle time
  • Log your workouts—from running to dancing to yoga—to accurately track calories burned
  • Log what you eat and drink by taking a photo, scanning a barcode, or searching the UP database
  • Helps you track detailed nutritional info such as calories, fats, carbohydrates, protein sugar, fiber, and sodium
  • Personalized insights reveal knowledge about yourself and guide you to make informed choices
  • Smart Alarm silently vibrates on your wrist to wake you at the optimal moment in your sleep cycle
  • Idle Alerts remind you to move when you've been inactive
  • Share your UP journey with friends and family—add teammates, follow each other's progress, and have fun collaborating and competing
  • Comfortable, durable, and stylish wristband you can wear all day and night
  • Up to 10 days of battery life between charges

Did You Notice?

Your new smart alarm clock, UP helps you wake feeling refreshed. It silently vibrates on your wrist and wakes you at the optimal moment.

Technical Specs

General

  • Usage: Sports, Health & Fitness,Working Out

Power

  • Power Source: Battery Power
  • Charging Options: USB
  • Battery life: Up to 10 days
  • Charge Time: Up to 90 minutes

Dimension

  • Weight: 0.81 oz./23 g
  • Height: 2.2 in./56 mm
  • Width: 0.47 in./12 mm
  • Length: 3.2 in./81 mm

Compatibility

  • iPhone 5

  • iPhone 4S

  • iPhone 4

  • iPhone 3GS

  • iPod touch
    5th generation

  • iPod touch
    4th generation

  • iPod touch
    3rd generation

  • iPad
    1st generation

  • iPad 2
    2nd generation

  • iPad
    3rd generation

  • iPad
    4th generation

  • iPad mini

What's in the Box?

  • UP by Jawbone wristband
  • Charging cable (3.5mm to USB)
  • Quick start guide
  • Free iOS app downloadable from App Store

Manufacturer Information

Warranty

  • Note: Products sold through this website that do not bear the Apple Brand name are serviced and supported exclusively by their manufacturers in accordance with terms and conditions packaged with the products. Apple's Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Please contact the manufacturer directly for technical support and customer service.
  • Warranty: One-year limited

Part Number

  • UPC or EAN No.: 847912008997
  • Mfr. Part Number: JBR03a-LG-CA
 

Ratings & Reviews

3.0

Based on 5 reviews

Write a Review

Most Useful Reviews

  • 5.0 out of 5 stars

    We love it

    • Written by from Duluth

    My wife and I have been using if for more than 30 Days, it is interesting to see your sleep pattern and it has caused us to get more sleep and feel better in the following day. It fairly accurately measures steps but it is important to set your own step measurement to be accurate. You can also enter your food into the app each day. Interesting I discovered I fall asleep in 11 minutes almost every night, I can see my deep sleep time and light sleep time. My wife discovered she wakes up several times during the night. It is helping us to change our patterns to be more healthy. …More

    66 of 70 people found this useful

    Was this useful?

  • 5.0 out of 5 stars

    Very useful, and improving

    • Written by from ABSECON

    I've found the UP bracelet useful since its faltering launch last year -- I never saw the recharging problems others have had. I was having issues synching it (it would take half a dozen tries before it would be recognized and synch) but a software update to the app corrected that.

    When my mother was recovering from surgery, her sleep patterns were irregular and she was concerned that she wasn't sleeping well. I put my UP bracelet on her wrist and reassured her by showing the graphs of how often she woke, but how much sleep she was still getting and how much of it was deep sleep.

    I now have one of the improved bands and it has worked well. The software added nutritional tracking that has enabled me to lose 30 pounds over a few months without really trying -- just being more conscious of which foods were really adding on the calories.

    I've gotten a great deal of value from this and I encourage my friends and family to use it too.     …More

    25 of 29 people found this useful

    Was this useful?

  • 2.0 out of 5 stars

    Good idea - bad product

    • Written by from Lingen

    The basic idea of having a gadget to track ones sleep, movement and food is great... the scan mode for food items is cool. It probably will never win a design prize but I could live with it's ugliness while it at least worked.
    However, my UP-band lasted only two weeks! It never got wet, dropped or otherwise abused... it simply stopped working / charging. No reset helped.
    Good idea but lousy product! UP-solutely disappointed!     …More

    10 of 16 people found this useful

    Was this useful?

Read all the most useful reviews

Most Recent Reviews

  • 2.0 out of 5 stars

    Good idea - bad product

    • Written by from Lingen

    The basic idea of having a gadget to track ones sleep, movement and food is great... the scan mode for food items is cool. It probably will never win a design prize but I could live with it's ugliness while it at least worked.
    However, my UP-band lasted only two weeks! It never got wet, dropped or otherwise abused... it simply stopped working / charging. No reset helped.
    Good idea but lousy product! UP-solutely disappointed!     …More

    10 of 16 people found this useful

    Was this useful?

  • 1.0 out of 5 stars

    Problems for the second time with Jawbone UP second Generation- Don't Work!

    • Written by from Belo Horizonte

    I'm a ex fan of Jawbone because of innovate products. But after both one Jawbone Up and this show problems (stoped to work). I went to apple store and change for new Jawbone up in period of 15 days. But after 1 Month happens again, the second Jawbone up stoped to work AGAIN. Unfortunately I live at Brazil. So I got in contact with Apple, they said me who isn't possible to send to Brazil if I want change the costs of transportation is mine. I'm not Because of this I don't recommend this product, unless you want to have problems. Don't buy don't work!!! …More

    8 of 18 people found this useful

    Was this useful?

  • 5.0 out of 5 stars

    Very useful, and improving

    • Written by from ABSECON

    I've found the UP bracelet useful since its faltering launch last year -- I never saw the recharging problems others have had. I was having issues synching it (it would take half a dozen tries before it would be recognized and synch) but a software update to the app corrected that.

    When my mother was recovering from surgery, her sleep patterns were irregular and she was concerned that she wasn't sleeping well. I put my UP bracelet on her wrist and reassured her by showing the graphs of how often she woke, but how much sleep she was still getting and how much of it was deep sleep.

    I now have one of the improved bands and it has worked well. The software added nutritional tracking that has enabled me to lose 30 pounds over a few months without really trying -- just being more conscious of which foods were really adding on the calories.

    I've gotten a great deal of value from this and I encourage my friends and family to use it too.     …More

    25 of 29 people found this useful

    Was this useful?

Read all the most recent reviews

Questions & Answers

Follow this Product

See all 17 Questions

Most Interesting

  • Is it waterproof
    • Asked by Shan B from Brassall
    • Apr 28, 2013

    2 Answers

    Answer

    It isn't totally waterproof but it is water resistant. You can shower, do the dishes, wear it in the rain, etc without worrying about it but I wouldn't swim with it.

    This is what I have heard online.     …More

    • Answered by Zachary F from Lubbock
    • May 6, 2013
  • Does it need a wi-fi or Bluetooth to work on my iPod 5 gen??
    • Asked by Zulkifli M
    • May 8, 2013

    1 Answer

    Answer

    No, the jawbone up doesn't have Bluetooth or WiFi built in. You sync all your data using the 3.5mm headphone jack under the cap on the Up. …More

    • Answered by Ryan B from Shafter
    • May 9, 2013
  • Do you have to turn it on for sleep mode like fitbit?
    • Asked by Daveena J from Moose Creek
    • May 7, 2013

    1 Answer

    Answer

    The Up is always on unless it dies. But yes every night before you go to bed you have to make sure to put it in sleep mode. You can do this using the silver square on one of the sides on the Up. …More

    • Answered by Ryan B from Shafter
    • May 9, 2013

Recently Answered

  • Does it work when I need to leave my phone behind?
    • Asked by Amy L from Fayetteville
    • Mar 14, 2013

    2 Answers

    Answer

    Yes

    • Answered by Vadim P from Los Angeles
    • Mar 22, 2013
  • Does this track calories burned in gym activities?
    • Asked by Jennifer M from Brampton
    • Jan 3, 2013

    2 Answers

    Answer

    Yes you can. You can press the button twice quickly to indicate it's recording a workout.

    From Jawbone's FAQ's:
    Will it work if I cycle, do yoga, or other non-step-based workouts?
    The UP app allows you to log the duration and effort level of a variety of different workout types, so you get credit and estimated caloric burn for non-step-based activities. Additionally, the UP band has a Stopwatch mode that lets you "tag" the start and end of your activity Once you've synced your band, you can enter the details of your workout.     …More

    • Answered by Janelle G from Regina
    • Jan 8, 2013
  • does the material for the lighter colour (such as mint green and grey) tends to stain?
    • Asked by Jiayun P from Perth
    • Apr 16, 2013

    1 Answer

    Answer

    I have the rich blue and my friend has the sky blue/mint green band. It can pick up some grime, but it doesn't stain. I always wipe it down with a baby wipe or something similar and it comes up like new :) …More

    • Answered by Stephanie B from Greater London
    • May 3, 2013

Featured Question

can two users share the same ipod?
  • Asked by Isabel G from Mississauga
  • Mar 21, 2013
Answer
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