What is the difference between mid-size and full-size? What size would be preferable for a high school girls team?

Infomotion 94Fifty Women's/Youth Mid Size Smart Sensor Basketball

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    Mid-Size ball is a size 6 or 28.5" (Used mostly by high school girls or Younger basketball players)
    Full-Size ball is a size 7 or 29.5" (Used by professional basketball players or Street Basketball players)

    Preferably a high school girls team should use a Mid-Size ball.

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