UP by Jawbone is a wristband plus app for your iPhone, iPad or iPod touch that tracks how you sleep, move and eat so you can know yourself better, make smarter choices and feel your best.
How to Pick Your Size
Wrap a string snugly around your wrist. Mark on the string where the two ends cross.
Measure the string from one end to the marked place and following the size guide to determine which UP Band is right for you.
SM = 5.5 to 6.0 inches/ 14.0 to 15.5 CM, MD = 6.0 to 7.0 inches/ 15.5 to 18.0 CM, LG = 7.0 to 8.0 inches/ 18.0 to 20.0 CM,
Track your sleep
UP senses your micro-movements while you sleep and uses advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light versus deep sleep and how many times you woke during the night.
Track your activity
Wearing UP captures a complete picture of your day, so you don't have to guess how active you are. UP tracks your steps, distance, calories burned and time spent active versus idle.
Track your food and drink
UP's mobile app lets you log what you eat and drink and get as detailed as you want. Take a photo of your food, scan a barcode, browse the UP image gallery or search the ingredient database. UP also assists you in tracking calories, fats, carbohydrates, protein, sugar, fibre and sodium.
UP visualises your information so you can understand the meaning behind your data at a glance. It delivers personalised insights and clear tips to help you achieve your goals.
UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you've been sitting too long.
- Comfortable, durable and stylish wristband
- Up to 10 days of battery life between charges
- Track the quality and quantity of your sleep
- Track your movements
- Log your workouts and find out calories burned
- Log your food by taking a photo or scanning a barcode
- Track detailed nutritional info
- Smart alarm silently vibrates on your wrist to wake you at the optimal moment in your sleep cycle
- Idle Alerts remind you to move when you've been inactive
- Share your UP journey with friends and family
Did you notice?The Idle Alert will remind you to move when you’ve been inactive for too long.
Apple Recommends ForAnyone who wants to commit to a healthy lifestyle – and track progress.
What's in the Box?
- UP by Jawbone wristband
- Charging cable (3.5mm to USB)
- Quick start guide
- Free iOS app downloadable from App Store
- Power Source: Battery Power,USB
- Battery life: Up to 10 days
- Height: 2.2 in./56 mm
- Width: 0.47 in./12 mm
- Weight: 0.81 oz./23 g
- Length: 3.2 in./81 mm
- Mfr. Part Number: JBR03a-LG-CA
- UPC or EAN No.: 847912010372
- Note: Products sold through this website that do not bear the Apple Brand name are serviced and supported exclusively by their manufacturers in accordance with terms and conditions packaged with the products. Apple's Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Please contact the manufacturer directly for technical support and customer service.
UP by Jawbone
*** REQUIRES UP OR UP24 WRISTBAND TO USE THIS APP ***
BAND + APP + YOU = THE UP SYSTEM
UP® is a system that takes a holistic approach to a healthy lifestyle. The band tracks your movement and sleep in the background while the app displays your data, lets you add things like meals and mood, and delivers insights that help you know yourself so that you can live better.
* Track your sleep & physical activity
* Log your food & drink & track nutritional info
* Get insights to help you set & achieve your goals
* Smart Alarm™ wakes you up silently at the time that leaves you feeling most refreshed
* Set Idle Alerts, for anywhere between 15 minutes and 2 hours, to remind you to move
* The Power Nap feature will wake you up at the optimal time after you fall asleep
* Log workouts, from yoga and hiking to tennis and dance
* Team up with friends in the app for encouragement and friendly competition
* Today I Will - UP suggests personalized goals. If you accept, UP encourages you along the way
* Streaks & Milestones - Get notifications that celebrate the choices you’re making
* Share your summary pages to Facebook & Twitter
Supported languages: English, Spanish, Dutch, French, German, Italian, Japanese, Korean, Portuguese (Brazilian), Russian, Simplified Chinese and Traditional Chinese
GAIN INSIGHT INTO YOURSELF
UP simply and beautifully visualizes your information so, at a glance, you can understand the meaning behind your data. UP also delivers personalized insights and clear, actionable tips to help you achieve your goals.
UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set multiple Smart Alarms to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you’ve been sitting too long.
A DEEPER LOOK AT SLEEP
See details about your sleep such as hours slept, time to fall asleep, and how many times you woke up. Over time, discover patterns that can affect how you feel.
KNOW HOW ACTIVE YOU ARE
Capture a complete record of your day's activity - Steps, distance, calories burned and time spent active vs. idle. See how everything from going for a run to walking the dog contributes to reaching your goals.
LOG YOUR FOOD & DRINK
Take a photo of your food, scan a barcode, browse the image gallery or search the ingredient database to record what you eat and drink. UP keeps track of your calories, fats, carbohydrates, protein, sugar, fiber and sodium.
YOUR UP. YOUR APPS.
Complement your UP experience and connect to your favorite apps, or discover new ones, within UP.
Track your weight, map your bike rides, access extensive food libraries and more with apps like IFTTT, Strava and Wello, and that data will be seamlessly integrated into your UP feed, lifeline and trends. You can also view detailed UP sleep, movement, food and mood data within selected apps to make those experiences even better.
UP or UP24 WRISTBAND
* Required to use the UP by Jawbone app
* Designed to be worn 24/7
* Features advanced motion sensor technology
* Up to 7 days (UP24) or 10 days (UP) of battery life between charges
* Available in multiple colors & sizes (S, M, L) …
1800-692-7753 or Chat now
Ratings & Reviews
We love it
My wife and I have been using if for more than 30 Days, it is interesting to see your sleep pattern and it has caused us to get mo My wife and I have been using if for more than 30 Days, it is interesting to see your sleep pattern and it has caused us to get more sleep and feel better in the following day. It fairly accurately measures steps but it is important to set your own step measurement to be accurate. You can also enter your food into the app each day. Interesting I discovered I fall asleep in 11 minutes almost every night, I can see my deep sleep time and light sleep time. My wife discovered she wakes up several times during the night. It is helping us to change our patterns to be more healthy. …
- Written by Francis L from Duluth
132 of 141 people found this useful
Very useful, and improving
I've found the UP bracelet useful since its faltering launch last year -- I never saw the recharging problems others have had. I I've found the UP bracelet useful since its faltering launch last year -- I never saw the recharging problems others have had. I was having issues synching it (it would take half a dozen tries before it would be recognized and synch) but a software update to the app corrected that.
When my mother was recovering from surgery, her sleep patterns were irregular and she was concerned that she wasn't sleeping well. I put my UP bracelet on her wrist and reassured her by showing the graphs of how often she woke, but how much sleep she was still getting and how much of it was deep sleep.
I now have one of the improved bands and it has worked well. The software added nutritional tracking that has enabled me to lose 30 pounds over a few months without really trying -- just being more conscious of which foods were really adding on the calories.
I've gotten a great deal of value from this and I encourage my friends and family to use it too. …
- Written by WILLIAM H from ABSECON
85 of 95 people found this useful
Dead out of the box, bought another and bricked after 5 days
I was not able to use this device much - however I did return and try a second one for a week until that one also bricked. I went I was not able to use this device much - however I did return and try a second one for a week until that one also bricked. I went through ALL of the troubleshooting and contacted Jawbone support - you know what they told me? "Try the troubleshooting" .
PLEASE, we are not stupid. I have used the FitBit and Nike Fuel band - this Jawbone UP works nice on paper but they somehow failed to properly execute quality control+practical design (like plugging this device into your phone to sync)
So you have been warned - me and others have experienced quality issues on this product. …
- Written by KENT W from Calgary
84 of 123 people found this useful
A Cool Motivator
This device is excellent. I have had mine nearly a year and have no issues with it at all. The app is a jewel of design. The GUI This device is excellent. I have had mine nearly a year and have no issues with it at all. The app is a jewel of design. The GUI is uniquely intuitive and provides a wealth of beautifully organised cool looking data. Goals can be set, and trends observed. According to ‘The Gadget Show’ the steps measurement was the most accurate of devices tested and I agree with that. Sleep and quality of sleep is also measured giving a previously unseen insight into yourself at rest.
The nutrition part of the app measures calories used, compared to calories consumed. There is a picture library, barcode scanner, and it also links to your phone camera so you can take your own food photos. I found it so motivational that I lost 20 pounds! That’s got to worth the price of the UP alone. Finally, the design is light, unobtrusive and discreet. I chose black but if you want to shout, red is available. All in all, a very neat and functional device. …
- Written by John H from Croydon
Biggest waste of money
Service is shocking.... Only had mine 4 months and it no longer charges. Can't get anyone to help resolve the problem so please Service is shocking.... Only had mine 4 months and it no longer charges. Can't get anyone to help resolve the problem so please don't waste your money on this product as we have. …
- Written by Alison I from Auckland
Big Disappointment :(
I was stoked to buy the up band. My first band worked great for about 3 months (held a charge for about 9 days, synced fine, track I was stoked to buy the up band. My first band worked great for about 3 months (held a charge for about 9 days, synced fine, tracked my movements well), but then it died. It wouldn't charge or sync so I contacted jawbone and they were great in sending a replacement band right away. However despite confirming on the phone the size and colour i needed they sent the wrong size. So once again i was forced to contact them, they were super friendly and sent me another band right away. I confirmed once again the colour and size i needed, and this time i received the proper size but wrong colour. An annoying second mixup but i kept the band. A week later and the band is only holding a charge for about 24-36 hours. 4 of my coworkers have also had their up bands replaced because of battery issues or broken display lights. All in all it's proven significantly more of a hassle then a benefit. I'll definitely be going fitbit for my next band. (additionally the device display and bluetooth sync of the fitbits are a huge draw as compared to the up) …
- Written by Paige A from ST CATHARINES
3 of 3 people found this useful
Questions & Answers
Answers from the community
Can I buy a replacement cap for jawbone up?
- Asked by Peter G from New York
- Nov 4, 2013
If you visit their website you can request one free replacement
- Answered by Simon E
- Nov 12, 2013
Does it measure in metric, or can it be changed to metric?
- Asked by Jill P from Oakland
- Dec 3, 2013
No answers yet
That was one of my initial fears.
Not at all. I bought it back in August and it's working extreme That was one of my initial fears.
Not at all. I bought it back in August and it's working extremely well. I've been wearing it 24/7, rain or shine, Awake or asleep. Still looks exactly the way I bought it.
Jawbone also will replace the cap once free of charge if you loose it.
So if that's your only worry, go and buy it!
Jawbone should really use me as a BETA tester! lol. …
- Answered by Eric B from Montreal
- Oct 16, 2013
does this checks your cholesterol level
- Asked by Rohit R from Dubai
- Oct 20, 2013
- Answered by John T from Alpharetta
- Oct 24, 2013
do i have to charge up jawbone for 2 days the first time?
- Asked by Manal R from Gainesville
- Aug 10, 2013
Can you share your results on Facebook or Twitter?
- Asked by Victoria F from Carmichael
- Sep 30, 2013